__________ is a rich source of vitamin A .
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cheese is a rich source of vitamin A .
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Animal livers are among the richest sources of vitamin A. This is because , like humans, animals store vitamin A in the liver. A 3-ounce (oz) serving of pan fried beef liver contains 6,582 micrograms (mcg) of vitamin A, which equates to 731% of the daily value (DV).
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