English, asked by Divyansh1000000, 3 months ago

Is a walking exercise good

Answers

Answered by satbir123

0

Answer: I think walking is very good exercise

Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier. You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly exercise.

Explanation:

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Answered by himanshichallanis

0

Answer:

yes. its very good for our health..

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