Is almond really useful for brain? If yes then How?
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Answered by
2
Yes it is helpfull because many people believe that almond make remember sure
VEDANTGHODKI01:
But please let me know how does it happen....
Because almond have many protein to help Brain
Because it help to remember
In what way they help brain?
Answered by
2
Yes almonds are good for brain, as almonds contain significant levels of Vitamin B6, however its Omega 3 and Omega 6 have very good effects on brain. While magnesium is known for it's benefits on the nerve cells. It thus, also helps in remembering things real quick!!.
-HOPE THIS WILL HELP U <3
-HOPE THIS WILL HELP U <3
What is omega3 and omega6. Please let me know.
Omega 3 and Omega 6 is a fatty acid.
Thanks for your answer.
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