Is balanced diet is an expensive diet
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Answered by
0
Answer:
It's depend on us how much we follow it. When we follow it properly it is an expensive and some of it is not expensive to us.
Answered by
2
Answer:
Hii..
No, Balanced diet isn't that much expensive!
Actually,
Balanced diet is cheap indeed!
Scientists found out that a balanced diet
need not necessarily be costly. Everyone can afford it, even the poor. If a person eats dal, rice, rotis, green vegetables, little oil and jaggery all the food requirements of the body are fulfilled.
Just balancing our diet with different kinds of foods is not enough. It should be cooked in a proper way.
You know many nutrients are lost by over
cooking, re-heating many times, washing the vegetables after cutting them into small pieces.
Hope my answer helpful to you!
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