Question

is cheese good for protection is from protection gums​

Answer 1

Answer:

Cheese is great for your teeth. Not only does it have high levels of phosphate and calcium, which naturally strengthen teeth and bones, but it also helps balance the pH level in your mouth, which means less harmful acid, more cleansing saliva and fewer cavities.

Cheese is high in calcium, which promotes strong teeth. But the benefits of cheese don't end there. It also contains a protein called casein which strengthens tooth enamel and helps to prevent cavities. Cheese also helps prevent acid from destroying tooth enamel.

Answer 2

Answer:

As a fermented food ,cheese may help boost healthy gut bacteria