is having only the omelette as breakfast sufficient for your body ? what should you add to have balanced diet
Answers
Answered by
8
No, because from omelette you may get required proteins.
Your body needs hydration so in order to stay hydrated you can add juices and Milk to your diet.
You can also add some Dry fruits to your breakfast,they can be helpful for your body,mind.
Thank you and Hope it helps you
Your body needs hydration so in order to stay hydrated you can add juices and Milk to your diet.
You can also add some Dry fruits to your breakfast,they can be helpful for your body,mind.
Thank you and Hope it helps you
pari259:
yes it help me a lot
Answered by
4
At breakfast u can have anything as long it is healthy.
For omelette u can have milk or any fruit juice(natural) or dry fruits or 2 slices of bread
For omelette u can have milk or any fruit juice(natural) or dry fruits or 2 slices of bread
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