English, asked by visheshagarwal153, 11 months ago

is it ok to drink cold milk at night​

Answers

Answered by pritimanjaridas1983
1

Explanation:

yes , it is packed with electrolyte that can help your body fight dehydration . But Drinking cold milk early in the can keep your hydrated through the day ...

How ever you avoid it during sleep time.... It's better for you....

Answered by cherryred
4

Answer:

no, drinking cold milk at night affects digestion.

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