Is MMA easy to learn?
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When it comes to training combat sports, there really isn't an easy option. Both MMA and Boxing will challenge someone to in many different ways, both are grueling skillsets to learn. ... MMA involves both standup technique and ground game, which takes much more time to learn when compared to using one form of attack.
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MMA or mixed martial arts is among some of the most beneficial things you can practice to defend yourself and gain confidence. Along with being a great sport for self-defence, it aids with physical health, fitness, confidence and mental health
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It is good
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