Is music good for health?
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Although every healthy human brain can perform all the complex tasks needed to preserve music, musicians brain are, so to speak, more finally attuned to these tasks...... But music has also major effects on many aspects of the health, ranging from memory and mood to cardiovascular function and athletics performance
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HELLO ✨✨✨✨✌
Hey, Friend ☺☺
Yes !! MUSIC is good for our health.......
In following ways :✔️✔️✅✅
MUSIC,,,,
Improves mood. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.
Reduces stress
Lessens anxiety
Improves exercise
Improves memory
Eases pain
Provides comfort
Improves cognition
ALSO⏪⏪
Study after study has found that music therapy has a positive effect on a broad range of physical and psychological conditions including dementia, anxiety, depression and cancer.
SO, If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.” Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
THANKS ❤❤☺☺✨✨
✴️✴️✴️✴️✴️
Hey, Friend ☺☺
Yes !! MUSIC is good for our health.......
In following ways :✔️✔️✅✅
MUSIC,,,,
Improves mood. Studies show that listening to music can benefit overall well-being, help regulate emotions, and create happiness and relaxation in everyday life.
Reduces stress
Lessens anxiety
Improves exercise
Improves memory
Eases pain
Provides comfort
Improves cognition
ALSO⏪⏪
Study after study has found that music therapy has a positive effect on a broad range of physical and psychological conditions including dementia, anxiety, depression and cancer.
SO, If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.” Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.
THANKS ❤❤☺☺✨✨
✴️✴️✴️✴️✴️
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