is tea not good for our health ?
explain how tea effect health of human body ?
also tell me what is minimum age for taking tea ?
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Here are 9 possible side effects of drinking too much tea.
Reduced iron absorption. Tea is a rich source of a class of compounds called tannins. ...
Increased anxiety, stress, and restlessness. Tea leaves naturally contain caffeine. ...
Health Benefits of Tea
Protects Heart Health. Recent research including animal studies shows that tea drinking may significantly lower the risk for serious heart disease including heart attack and blood clots. ...
Boosts Energy. ...
May Aid Weight Loss. ...
Supports Mental Health. ...
May Regulate Blood Sugar. ...
Aids Digestion
minimum age 12 or 15
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