Question

It is good to include pulses, eggs and milk in our diet. All of these are
rich in
a vitamins
c. carbohydrates
b. proteins
d. minerals​

Answer 1

It is good to include pulses, eggs, and milk in our diet. All of these are proteins.

What are proteins and why are they essential for the body?

• Proteins are made up of amino acids. These are the building blocks of proteins.
• The molecules of proteins are large, complex and consist of long chains of amino, therefore, are called macromolecules.
• Moreover, proteins play a significant role in the human body.
• They are essential for the regulation of function in the body.
• All the tissues and organs of the body need proteins to regulate all the required functions of the body.

So, the correct answer is Proteins.

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