Question

It is necessary to eat homecook food.

Answer 1

Answer:

YES,

ITS HEALTH FOR OUR BODY

but some times we can eat junk food

Answer 2

Answer:

Research finds that people who eat home-cooked meals on a regular basis tend to be happier and healthier and consume less sugar and processed foods, which can result in higher energy levels and better mental health. Eating home-cooked meals five or more days a week is even associated with a longer life.