it is not a good habit to eat something while studying what will you do to help a student improve his or her habits if he or she eats toffees or something else while studying in the classroom?
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Answer:
When studying, avoid large meals. Pick foods rich in protein and simple sugars. Meals rich in protein will keep your blood sugar levels relatively stable and tend to satisfy hunger better than carbohydrate rich meals.
Explanation:
Best Brain Food Snacks for Studying
Almonds. Almonds are a satisfying but healthy snack. ...
Dark chocolate. This is a snack for all the chocoholics out there… ...
Air-popped popcorn. Popcorn isn't just for movie theatres! ...
Fruit salad. It's time to raid the fruit bowl. ...
Greek yogurt. ...
Frozen grapes. ...
Veggies (and hummus) ...
Homemade trail mix.
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