Question

(ix) Why is food essential for us?​

Answer 1

Answer:

Food is an essential part of our lives.Food gives us energy and nutrients, which help our growth and development. The body needs alot of 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from out food to properly stay healthy.

Answer 2

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$Food \: gives \: us \: energy \: and \: nutrients, \\ \: which \: help \: our \: growth \: and \: \\ development. \: The \: body \: needs \: alot \\ \: of \: 5 \: nutrients \: protein, \: carbohydrate, \\ \: fat, \: vitamins \: and \: minerals \: - \\ \: from \: out \: food \: to \: properly \: stay \\ \: healthy. \:$

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