History, asked by Jaisinghal1279, 1 year ago

jelaskan cara melakukan lompat tinggi gaya gunting

Answers

Answered by jaanvisingh30
0
English please can't understand ur lang
Answered by Arslankincsem
0

While doing the scissor high jump, you need to put a foot in forwarding direction and then slowly bend your knees.


Make sure that your back knee is on the ground.


However, another one must be over the midline.


Then, extend the legs and take a leap for the high jump.


While jumping, switch your legs with each other and then land in a lunge position.

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