Junk food can be very appealing to children but it causes more harm to them then they can imagine. Prepare a speech to be delivered in the school assembly on the harmful effects of junk food on school children. Please answer this question fast. This is very urgent. Please please please answer fast. And please answer this question 2 page. And thank you to answer this question. I mark you as brainliest.
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The term ‘junk food’ itself says a lot about this food. It indicates how it is harmful to our health. Furthermore, junk foods are basically trash which harms our bodies in different ways. They have high levels of cholesterol, sugar, calories and more. We see how nowadays, the younger generation is getting indulging in more and more junk food. This is putting their lives in danger and giving them an unhealthy lifestyle.
Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.
Ill-effects of Junk Food
The major characteristic of junk food is that it spikes the energy levels instantly. It does not really benefit your body, just satisfies your taste buds. If we intake junk food regularly, we get moody more often.
Moreover, regular consumption of junk food causes a drop in the concentration levels of a person. This is why we see how kids these days are easily distracted. Moreover, you may also notice how obesity becoming common these days. It is a very chronic disease which is only enhanced by eating junk food.
Further, you may also notice how junk food increases blood pressure and sugar. A person gets more prone to heart diseases due to the fattening products used in it. Similarly, junk food is not easy to digest. This may gradually damage your brain function because it creates a lack of oxygen levels.
Junk food does not only damage the heart but the liver as well. It causes diabetes amongst people from an early age. Moreover, the lack of fibers in junk food equals to a damaged digestive system. This may cause constipation as well.
Therefore, we see how junk food companies are fooling people. They are deceiving them into consuming their junk food to increase their sales. Thus, we need to realize this fact as soon as possible. Try to replace junk food with healthy food. Prepare your meals at home instead of ordering outside.
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Answer:Good morning, respected Principal, Headmistress, teachers and my dear friends.
Today, I am going to speak/express my views on the topic-‘Junk Food- Poison for Children’.
As you all realise how appealing junk food can be because of the good taste and convenience. But if we come to know about its harmful consequences, I am sure, none of us are going to touch junk food ever in life again.
Junk food may appear especially appetising. However, regular consumption of junk food can be addictive for children and lead to complications like obesity, chronic illness, low self esteem and even depression. All this may affect a child’s performance in school. According to a study conducted, diet has a significant effect on children’s study habits. Foods with high sugar content deplete energy levels and ability to concentrate for extended periods of time.
By consuming junk food children take in a high amount of calories, fats, carbohydrates and added sugars in one fast food meal, with the result that their bodies become deficient in fibre and other nutrients. Such eating habits increase the risk of obesity. They are thus at a risk for developing diabetes, high blood pressure and stroke.
So, friends it is in our hands to decide what kind of food to choose. If we want to lead a healthy life we must put an end to the consumption of this poison called junk food.
Thank you.
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