Junk food Vs healthy food
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junk food vs helthy food, this is a big war in today's civilistion. most of the pepole chooses the junk foodin love of taste and avoid most of the time healthy food. it is mostly seen among the childrens. who liked to eat junk food the most. while most of eleders are aware about junk food harms and tried to avoid junk food mostly and preffer healthy. They also mostly avoid there children to eat junk food.
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Healthy Diets Over Unhealthy Diets: Healthy diets mainly consist of foods rich in nutrients such as fruits, legumes, whole grains, vegetables and low-fat dairy products and lean meat. ... Unhealthy diets often consist of fast foods or processed foods that are deficient in many nutrients and are filled with empty calories.
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