Question

Junk foods are too oily to be healthy

Answer 1

Answer:

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.

We know people's eat too much junk food.

35% of adults’ daily energy intake (kilojoules) comes from junk food.

41% of children’s daily energy intake (kilojoules) comes from junk food.

This means junk food is taking the place of other more nutritious foods in our diets.

Explanation:

Remember

Junk food describes food and drinks low in nutrients (e.g. vitamins, minerals and fibre) and high in kilojoules, saturated fat, added sugar and/or added salt.

Eating too much junk food is linked to serious health problems.

Junk foods are not a necessary part of any diet.