Just by the use of colours you (a) ______ balance your diet. All you need to do is to pay a (b) ______ attention to the food you eat. Nutrition experts strongly (c) ______ adding colours to your diet. Sweets and candy bars (d) ______ generally colourful, but remember they do not contain natural colours (e) ______ hence are not healthy. The key solution is a (f) ______ of naturally coloured foods. The deeper the colour, the (g) ______ the benefits. Getting more colours in your diet doesn’t (h) ______ you have to drastically change your current eating habits.
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