Just Keto Because almost all of the diets involves you to starve your body. A review of a number of studies shows that sipping green tea promotes weight loss.
Answers
OK I will try that. Thanks
To burn fat, your body must first break it down in the fat cell and move it into your bloodstream.
Animal studies suggest that the active compounds in green tea can aid this process by boosting the effects of some fat-burning hormones, such as norepinephrine (noradrenaline).
The main antioxidant in tea, EGCG, can help inhibit an enzyme that breaks down the hormone norepinephrine (5Trusted Source).
When this enzyme is inhibited, the amount of norepinephrine increases, promoting fat breakdown (6).
In fact, caffeine and EGCG — both of which are found naturally in green tea — may have a synergistic effect (7Trusted Source).
Ultimately, your fat cell breaks down more fat, which is released into your bloodstream for use as energy by cells like muscle cells.