किन्हीं चार पौष्टिक आहारों का वर्णन करें तथा ये हमारे लिए किस प्रकार लाभदायक
हैं?
if you reply quickly then i mark you as brainliest
Answers
Answer:
Answer:Fruits,Vegetables,Milk and water.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.2.Vegetables-They give us vitamins and minerals.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.2.Vegetables-They give us vitamins and minerals.3.Milk-It has all types of Vitamins,Minerals and proteins.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.2.Vegetables-They give us vitamins and minerals.3.Milk-It has all types of Vitamins,Minerals and proteins.4.Water-It helps in digestion of food.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.2.Vegetables-They give us vitamins and minerals.3.Milk-It has all types of Vitamins,Minerals and proteins.4.Water-It helps in digestion of food.HOPE IT HELPS YOU.
Answer:Fruits,Vegetables,Milk and water.1.Fruits-They give us vitamins and minerals.2.Vegetables-They give us vitamins and minerals.3.Milk-It has all types of Vitamins,Minerals and proteins.4.Water-It helps in digestion of food.HOPE IT HELPS YOU. MARK MY ANSWER AS BRAINLIEST AND FOLLOW ME