kal mara paper ha aur ma education ma focus nhi Kar pa rhi hu
please tell how to constrate on education
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You definitely need to create a "study spot". A study spot is somewhere in your house where the only thing you do there is study.
Your body and your mind associate activities with certain places. Studying in bed is a bad idea, because when you get in bed your mind thinks "sleep".
Studying in front of the TV is bad, because usually TV-watching is for when you are trying to relax. Studying at the dining room table can be bad, because sitting there usually means eating.
You need a very quiet place too. If your friends or family are being loud or they are watching TV or something nearby, you won't be able to concentrate.
Your body and your mind associate activities with certain places. Studying in bed is a bad idea, because when you get in bed your mind thinks "sleep".
Studying in front of the TV is bad, because usually TV-watching is for when you are trying to relax. Studying at the dining room table can be bad, because sitting there usually means eating.
You need a very quiet place too. If your friends or family are being loud or they are watching TV or something nearby, you won't be able to concentrate.
janvi211:
thx
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Firstly.....Leave the toy which is now in ur hands.....Mobile......
Secondly....Lock urself in ur room..........
Thirdly....Stop thinking about ur friends....
Secondly....Lock urself in ur room..........
Thirdly....Stop thinking about ur friends....
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