key wards : carbohydrates,fibers,balanced diet,porotenins fats, constipation, vitamins,minerals
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Keywords -:
Carbohydrates= One of the substances in food, for example sugar, that gives your body energy.
Fibers= Fibers are often used in the manufacture of other materials. The strongest engineering materials often incorporate fibers, for example carbon fiber and ultra-high-molecular-weight polyethylene.
Balanced Diet= a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
Proteins= a substance found in food such as meat, fish, eggs and beans. It is important for helping people and animals to grow and be healthy
Fats= the soft white substance under the skins of animals and people's
Constipation= Constipation can have causes that aren't due to underlying disease. Examples include dehydration, lack of dietary fibre, physical inactivity or medication side effects.
Vitamins= one of several substances that are found in certain types of food and that are important for growth and good health.
Minerals= a natural substance such as coal, salt, oil, etc. especially one that is found in the ground. Some minerals are also present in food and drink and are very important for good health.