खाद्य समूह और उसके पोषक तत्व की तालिका
Answers
Since the given question is in Hindi, I'm giving the answer based on after translation in English. The different food has different amounts of calories which we consider to consume so that we could counterattack the work load of the body.
Every few of has its own calories level. Like the normal cheese burger has about 200 kilocalories of energy which can be made available to the people if they are digested properly. Thus it differ in a large amount from food to food.
Answer:
Foods are grouped as they provide similar amounts of key nutrients of that food group.
The key nutrients of the milk, yogurt, cheese and alternatives food group include calcium and protein and the fruit group is a good source of vitamins, especially vitamin C.
It is more convenient aspects that meets nutrient requirements essential as good health and also tends to eat a variety from each of the five food groups daily.