Question

kya hume freez ka pani pina chahiye

Answer 1

Thanks for the question!

We should not drink cold water because when cold water enters the stomach, the body strives hard to warm up that liquid by producing more energy.

This reduces the energy ratio in the body which is needed to carry on all the metabolic processes.

So, inspire of extracting all the foods nutrients, digestive system pumps all energy to regulate the temperature of the cold drink.

Please avoid drinking cold water.
Hope it helps.