Question

Laughter is the best medicine essay

Answer 1

As most of us remain so much busy in work these days to cope up with the fast pacing life of today, we forget to spend time for ourselves too. Today’s life becomes stressful and demands more and more energy and power to do the work. So, we all must laugh and spend at least some spare time for ourselves and others. For this, we can choose the path of laughter. Laughter is the best medicine. It is a kind of exercise which relaxes all organs of the body. It greatly helps us a lot. It relaxes our mind and the body. It relieves us from worries, tensions, anger, and stress, grief and irritation and brings delight. It is a totally a boon for all of us. It provides a physical and emotional release. The benefits and the advantages of laughter are non ending. Laughter boosts the immune system. It improves our alertness, creativity and memory too. Laughter brings a positive attitude in us. It greatly helps us in filling our lives with enthusiasm and increased productivity. It also helps in fighting diseases. Laughter can improve our health. It reduces pain and allows us to tolerate discomfort. It reduces blood sugar levels. It creates positive emotional environment among the people and help in discouraging violence and fight. It fills new kind of energy and life in us and adds spice to our lives. Everyone must smile and laugh as it is very beneficial. A person must develop his sense of humor. A good sense of humor is very helpful in dealing with all the negative stress and anxiety. The person having good sense of humor is liked by everyone. One should make others laugh too. Spend more time with happy people Watch comedy, laughter therapy and laughter yoga is also very popular these days. Be playful. So, laugh as much as you can and develop optimism and enjoy life.

Answer 2

When do we take medicines ? When we are I'll, of course ! We take the medicine and thus, recover. This means that the proper medication cures us and makes us stronger and healthier again. Then how can we say that laughter is the best medicine ?

Yes, The answer is here ! Medical experts stated that many of the diseases are caused by stress , worries and tensions. They affect the nervous system and release certain bodily secretions. This only upsets us and makes us more ill.

So , if we change out our attitude to life in general and be hopeful and cheerful and have optimistic Attitude, we shall surely be able to laugh away many of our physical ailments.

Science has proved that laughter or in other words , a cheerful and hopeful disposition, improves digestion, regularises hormone secretion in body and thus , equips us with the power to resist diseases. Medical experts say that laughter chases the toxins out of our system and makes us feel greatly refreshed , physically and mentally.

Depression and anger result in the release of the adrenaline into stomach and this can even lead to grave physical disorders.
Thus, it is rightly said that Laughter is the best medicine anyhow.
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