Question

Learning Task 2: Through the help of the questions below, assess your health status and see if you are capable to do the physical fitness test. If all your answers are no, then you are good to go. Write your answer in your notebook, 1. Have you consulted a doctor and she/he ever said that you have a heart condition and recommended only some physical activity? 2. Do you feel pain in your chest when you doing physical activity? 3. This past few days, do you feel chest pain without doing physical activity? 4. Do you ever lose consciousness or lose your balance because of dizziness? 5. Do you have any joint or bone injury or problem that could be made worse by performing physical activity?

sana po my mag sagot hihi​

Answer 1

Answer:

Through the help of the question s below, assess your health status and see if you are capable to do the physical fitness test. If all your answers are no, then you are good to go

Answer 2

Physical fitness plays a major role that determining the health and fitness of an individual.

• A physical fitness test consists of tests that determine the functioning of senses like eyes, ears, and vocals.

• It checks the BMI or body mass ratio which in simple terms means is the weight of the person in accordance with his/her height.

• It also checks the presence of enzymes in the body as a deficiency can result in the malfunctioning of the organ.

• This is a crucial step for recruiting soldiers, police, etc.