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how can we achieve peace of mind
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Hey mate....^_^
Here's ur ans.
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↪ We can achieve peace of mind by meditation and yoga. We need to be affirmative and relax for it
Here's ur ans.
================
↪ We can achieve peace of mind by meditation and yoga. We need to be affirmative and relax for it
simran347:
hi
Answered by
2
hii
to achive peace 1st set your limites fir every work , find a relaxation technique that works for u,through yoga or exercise, when ever u are angry try to control your emotions , if ur not sure about anything don't guesses just ask.
thats all what i know.
HOPE IT HELPS..
to achive peace 1st set your limites fir every work , find a relaxation technique that works for u,through yoga or exercise, when ever u are angry try to control your emotions , if ur not sure about anything don't guesses just ask.
thats all what i know.
HOPE IT HELPS..
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