Question

Letter to my mother describing the importance of being excersise

Answer 1

Answer:

The city school,

Cambridge international

Delhi

I am fine here and hope you are sailing on the same boat. I called father yesterday and I got to know that you are suffering from migraine disease which leads to headache. It is best to practice yoga.

yoga helps you to promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.It helps to Attainment of perfect equilibrium and harmony, Promotes self- healing, Removes negative blocks from the mind and toxins from the body, Enhances Personal power, Increases self-awareness, Helps in attention focus and concentration, especially important for students Reduces stress and tension in the physical body by activating the parasympathetic nervous system.

Hope you agree with me. I would meet you soon and we'll futher discuss about it. pass on my regards to mother and father

your's loving.

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Explanation:

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