Psychology, asked by ryhar1408, 3 months ago

List 10 ways of preventing mental illness

Answers

Answered by lehav8084
1

Answer:

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. ...

Take care of your body: Taking care of yourself physically can improve your mental health. ...

Surround yourself with good people: ...

Give yourself: ...

Learn how to deal with stress: ...

Quiet your mind: ....

Break up the monotony

Explanation:

pls mark me as brainlist

Answered by srivarsanB
1

Explanation:

eat well

sleep well

kick negative thought

be positive

physical activity,like yoga

increase u r hobbies

speak freely to u r mom

dont feel anxiety

do playing with u r friends

the final one is

makes other happy

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