list 2 points we must keep in mind while selecting the following foods:
1) canned food
2) rice
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Answer:
1. Check Manufactured date and expiry date
check Ingredients (for allergic reason or more used preservatives or chemicals)
2. Quality of rice and its price
Insects
How old is rice
Explanation:
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Canned food:
- Look for “low sodium” or “no salt added” on the label when buying canned vegetables. - For canned fruit, choose the ones canned in 100% juice or water instead of syrup.
Rice:
- avoid rice that weighs less than usual at a given volume
- When cooked, consumers should not find a layer of plastic above the rice
- Look for “low sodium” or “no salt added” on the label when buying canned vegetables. - For canned fruit, choose the ones canned in 100% juice or water instead of syrup.
Rice:
- avoid rice that weighs less than usual at a given volume
- When cooked, consumers should not find a layer of plastic above the rice
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