List 4 significance of good health.
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Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life. It refers not only to the absence of disease, but the ability to recover and bounce back from illness and other problems. Factors for good health include genetics, the environment, relationships, and education.
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Significance of good health:
1) Exercise
2) Balanced diet
3) Yoga
4) Good food
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