list any four dietary consideratin that should be kept in mind while planning meals for each of the following preschool child,pregnant woman,adolescent
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Daily (whole grains, green tea, fruit, nuts)
Three times a week (oily fish, tofu, yogurt, sweet potato)
Once a week (alcohol, desserts, red meat, white starch)
Never (soda, canned soup, “diet” anything, fast food)
Three times a week (oily fish, tofu, yogurt, sweet potato)
Once a week (alcohol, desserts, red meat, white starch)
Never (soda, canned soup, “diet” anything, fast food)
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