Question

List down various ways that keeps our heart healthy.

Answer 1

Answer:

eat fish

do yoga

eat green stuff

dont take fats

Answer 2

$\underline\mathfrak\pink{Answer}$

The Basics: Overview

• Eat healthy.
• Get active.
• Stay at a healthy weight.
• Quit smoking and stay away from secondhand smoke.
• Control your cholesterol and blood pressure.
• Drink alcohol only in moderation.
• Manage stress