Question

List five food items of the following:

A. Energy giving food
B. Body building food
C. Protective food​

Answer 1

Answer:

A. Energy giving food

Sweet Potatoes

Coffee

Eggs

Apples

Water

B. Body building food

Chicken Breast

Greek Yogurt

Tuna

Lean Beef

Shrimp

C. Protective food​

Meat

Citrus Fruits

Leafy Vegetables

Eggs

Milk

Answer 2

Answer:

A. Energy giving food:

  1. Bananas

  2. Brown Rice

  3. Sweet Potatoes

  4.  Eggs

  5. Apples

B. Body building food:

  1. Dairy

  2. Meats

  3. Fish

  4. Fruits

  5. Starchy vegetables

C. Protective food:

  1. Meat

  2. Milk

  3. Eggs

  4. Vegetables

  5.  Citrus Fruits.

Explanation: