Science, asked by manjulatha231p83ncs, 1 month ago

List out the food items which are to be eaten moderately, adequately, plenty and sparingly.​

Answers

Answered by uditpatagar
1

Answer:

Fruit, leafy vegetables and other vegetables should be used in plenty. Cooking oils and animal foods should be used moderately. Vanaspathi, Ghee, Butter, Cheese must be used sparingly.

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