Biology, asked by kuru2003, 1 year ago

list out the ways to minimize stress

Answers

Answered by Anonymous
0
hey friend here is your answer

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider Supplements. ...

Light a Candle. ...

Reduce Your Caffeine Intake. ...

Write It Down. ...

Chew Gum. ...

Spend Time With Friends and Family. ...

Laugh.


DoctorAnu: hello dear
Answered by superiortanu12378
2

The best way..which i think to minimize stress is to talk with your friends. .

By the way i like to talk to my brother..feel very happy after talking with him..

You can also watch movies, play games ...

Hope this helps you..

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