List the benefits of music mentioned in the passage
Answers
Studies show that music helps put people in a better mood and gets them in touch with their feelings. Study participants rated "arousal and mood regulation" and "self-awareness" as the two most important benefits of listening to music. ... Music is Music is very important in my life because it helps me feel relaxed. ... Music is important in my life for many reasons. Music has helped to create certain emotions whether happy, calm, sad, angry, scared, etc. It allows me to safely explore different emotions.a vital part of human life
Explanation:
Benefits of music mentioned in the passage
◾It helps us to be relaxed both physically and mentally.
◾Music releases endorphins,the natural pain killers which relieve us from the pain.
◾Music normalise heart rate and blood pressure.
the common occurrences of fatigue also decreases when we listen to music