Science, asked by aliathahar, 3 months ago

list the benefits of sports

Answers

Answered by Anonymous

0

Answer:

10 Great Benefits of Playing Sport

Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed. ...

A Strong Heart. ...

New Connections. ...

Improved Lung Function. ...

Increased Confidence. ...

Reduces Stress. ...

Improve Mental Health. ...

Sport Builds Leaders.

Explanation:

Answered by ayanshiBosu

0

Answer:

it makes us active
it helps us in losing weight
it makes us happy when we are stressed or bored

Explanation:

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