Question

list the nutrients which are part of a balanced diet . how does each of these nutrients keep us healthy? deficiency of which nutrients in the diet causes kwalhioekor diseases in the children ​

Answer 1

hello mate!! !!!

so here is the full explanation

as we all know, the diet which contains essential nutrients in proper proportion. Our body needs different nutrients to maintain our body. Following are the components of balanced diet
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1) carbohydrates : they are needed for energy.

2) proteins : they are needed for growth

3) fats : energy

4) victims : fight against disease

5) minerals: maintainance of body
6) roughage : prevent bowel movement
*water is also part of balanced diet !!!!!
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and deficiency of proteins result in kwashiorker in childern.

so hope it is clear to you

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