Question

list the ways to manage stress. ​

Answer 1

Answer:

Exercise. Working out regularly is one of the best ways to relax your body and mind. ...

Relax Your Muscles. When you're stressed, your muscles get tense. ...

Deep Breathing. ...

Eat Well. ...

Slow Down. ...

Take a Break. ...

Make Time for Hobbies. ...

Talk About Your Problems.

Answer 2

Answer:

for making your stress stay away from you

Explanation:

1: eat some almonds

2: sleep if not feeling well

3: play games when too much stress

4: drink tea/coffee if not feeling good

5: go outside and walk for sometimes and take fresh air of environment!

6: eat chocolates can make you feel good