list two food that are rich in both carbohydrates and fibre
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carbohydrates is both healthy and unhealthy food
e.g. = bread ,beans, milk ,popcorn, potatoes, cookies, cherry pie ,soft drinks, etc..
e.g of fibres are split peas, broccoli, avocados , flak seeds , raspberries, blackberries, etc.....
Explanation:
hope it's helpful for you
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