List uses of any five minerals.
Answers
The name of any five minerals is Calcium, Magnesium, Sodium, Potassium, and Phosphorous.
Below are the uses of these minerals.
- Calcium:
Calcium is used by our bodies for conducting several processes like neuromuscular functions, skeletal movements, oxidative reactions, cardiac and neural functions, etc. Calcium also plays an important role in the process of blood circulation.
- Magnesium:
Magnesium helps in maintaining the blood sugar levels in our body. It helps in balancing blood pressure as well as energy production activities. Magnesium helps make the bones and ligaments more flexible.
- Sodium:
Sodium mineral helps in balancing the ionic levels in our body. Sodium prevents severe loss of water from the body. Sodium removes the excess amount of carbon dioxide and improves the skin's texture. Sodium also helps in maintaining the quality of the teeth.
- Potassium:
This mineral increases the circulation of blood flow in the body. They help lower the already high blood pressure in required patients.
- Phosphorous:
Phosphorous is of immense importance in terms of livestock and poultry. This mineral mixed with calcium improves bone quality. They form the major part in the formation of several essential organic compounds. This element also enables protein synthesis.
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