'll mark as the brainliest answer if you answer it. {This question is from the chapter "Human body:- Endocrine system"} What is meant by stress management? How can you manage stress? (I need 4 points in which 1 point is for the first part of the question and other 3 for the second part of the question)
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During times of stress, the hypothalamus, a collection of nuclei that connects the brain and the endocrine system, signals the pituitary gland to produce a hormone, which in turn signals the adrenal glands, located above the kidneys, to increase the production of cortisol.
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