Question

loose w8 tips Hindi tips

Answer 1

BY JOGG
BY YOGA
BY GYM WORKOUTS
BY TAKING A PROPER CHART DIET
BY STEAM PROCESS

Answer 2

YOG,MAINTAINED DIET, STOP EATING JUNK FOOD,OILY FOOD, AND DO GYM IF NECESSARY, AND CLIMB UP AND DOWN STAIRS AS MUCH AS YOU CAN PER DAY...CAUZ IT HELPS TO REDUCE WEIGHT....

HOPE THIS WILL HELP YOU.

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