Biology, asked by rdgupta155, 4 months ago

low dash diet keeps blood pressure control​

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Answered by chandan4315
0

Answer:

blood pressure

Explanation:

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Answered by mayank5907
0

Answer:

Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 11 mm Hg if you have high blood pressure. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet

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