Question

Low impact exercises _____.
do not burn calories
can be performed on the floor
are easy to perform
none of the above

Answer 1

are easy to perform

Answer 2

The exercises performed on the floor has low impact.

Explanation:

Low impact exercises always have one foot on the ground.

As we know that the work done against the gravity requires much force to overcome the force of gravity, the work done from the height or at a height against gravity requires force and energy and are thus high impact exercises.

Whereas the low impact exercises can be performed on the floor, by lying down as to be in horizontal and parallel frame to the gravity and thus requires less energy.