Hindi, asked by psamiya229, 16 days ago

मूंग की दाल पर शॉर्ट इंफॉर्मेशन plz answer Me

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Answered by siddhipatil128

0

Answer:

मूँग साबुत हो या धुली, पोषक तत्वों से भरपूर होती है। अंकुरित होने के बाद तो इसमें पाए जाने वाले पोषक तत्वों केल्शियम, आयरन, प्रोटीन, कार्बोहाइड्रेट और विटामिन्स की मात्रा दोगुनी हो जाती है। मूँग शक्तिवर्द्धक होती है। ज्वर और कब्ज के रोगियों के लिए इसका सेवन करना लाभदायक होता है।

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