Major reasons behind the popularity of Bhakti and Sufi movements(atleast 3 points)
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1 Give relaxation to our mind
2 A exercise of body
3 Help us to concentrate
saanvivaidya2007:
thanks.... was looking for a more detailed answer though.
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Bhakti and Sufi movements have always seen a decent, if not overwhelming, support and followers.
The reasons are pretty clear.
1) Both these forms relax the mind. When your mind is relaxed, you feel a sense of calmness and your thoughts clear up.
2) Great form of meditation. Meditation has been around for ages and has been proven to increase concentration and increase the positive vibes in oneself.
3) Boosts your perspective.
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