Science, asked by vinu95, 11 months ago

Make a chart of your meal of a day and mention their ingredients and nutrient ​

Answers

Answered by abiramiragu
2

Hi dear

A balanced diet chart is a representation of a healthy diet chart that comprises of all the required nutrients.

It includes all the food groups and ensures that we are getting everything that our body needs through our diet.

It is a guideline that gives us the right food choices for optimal health.

Brainiest answer please.

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